Yes, electric toothbrushes are good for gums. Studies have shown that electric toothbrushes are more effective at removing plaque and reducing gingivitis than manual toothbrushes. Electric toothbrushes also provide a more thorough cleaning, which can help reduce the risk of gum disease.
Dentist all agree that brushing your teeth to hard can damage your gums as well as wearing your enamel down. Owning an electric tooth brush will allow you to control the pace of your brushing, which is much better for keeping your gums healthy.
Both electric and regular manual toothbrushes can be very effective for your oral health if used accurately. Though, if you brush too rough, you may hurt your teeth and gums. As well an extra power electric toothbrush could cause damage to your gums. According to a study, the electric toothbrush can cause damage to your teeth and gums when just 200 grams of pressure is applied.
Are electric toothbrushes good for gums?
According many dental professionals, most people who use an electric toothbrush do have healthier gums, less tooth decay and are able to prevent bad breath easier, compared to people who use manual toothbrush.
Does an Electric Toothbrush Help With Gum Recession?
The answer is yes. Electric toothbrushes do help in preventing gum recession. Gum recession is a common problem, and several factors can cause it. It is usually seen in people over 40 years old and can be very painful and unsightly. The good news is that there are many things that you can do to prevent this from happening, but one of the best ways is to use an electric toothbrush.
What Causes Receding Gums?
Gum diseases brought about by microscopic organisms that annihilate gum tissue and the bone that holds your teeth set up. Periodontal illness is the fundamental cause of gum recession. The beginning phase of periodontal diseases is not frequently agonizing. Along these lines, side effects regularly go unnoticed, left untreated. However, early indications can form into periodontitis.
Beginning phases of gum illness can be seen with minor manifestations that include:
- Red, swollen, or purple gums.
- Gums that vibe delicate to the touch.
- Bleeding gums.
- Persistent terrible breath.
- Hereditary qualities.
Are electric toothbrushes better for receding gums?
An electric toothbrush can reach areas of your mouth that you cannot get with manual brushing alone. This means you can clean all areas of your mouth efficiently and thoroughly without worrying about missing any spots or getting sore hands from using a manual brush for too long.
Can an Electric Toothbrush Cause Gum Recession?
Yes, Electric toothbrushes can cause gum recession but so can manual toothbrushes. Brushing too hard or improperly can lead to an increased risk of gum recession. Electric toothbrushes move at a high rate which leads to greater scrubbing power than a manual toothbrush. This increases the risk of gum recession if the brush technique is wrong or if the person over-brushes.
What Causes Gum Disease?
Poor oral hygiene, such as not brushing your teeth properly, can cause plaque to build up in your teeth and can infect your gums later. Plaque is a syrupy substance that contains bacteria, if not removed, can harden and form tartar that regular brushing can’t even handle. It can irritate your gums and can cause them to bleed and swell. The only solution to this problem is to go and visit your dentist to remove it.
How do you know if you have gum disease?
Some of the symptoms of gum disease include bad breath, loose teeth, sensitive teeth, and swollen gums, to name a few. Unfortunately, you can’t see the early signs that you have a gum problem. So, it’s important to visit your dentist as he/she can spot if you have gum disease right away.
How to prevent gum disease?
Consider routine dental check-ups, too. Do it once every six months to prevent plaque, tooth decay, and keep gum diseases at bay. But really, what are causes of gum disease? The causes of gum diseases are many such as AIDS, cancer, diabetes, crooked teeth, hormonal changes, smoking, and stress. But the most common cause of gum disease is poor oral hygiene
A few groups are more defenseless to periodontal infection. Studies show that 30% of the populace might be inclined to gum sickness, regardless of whether they take great consideration of their teeth.
Limit Brushing excessively hard:
If you are a person who brushes your teeth too forcefully or mistakenly, it can make your gums recede.
Improving dental care:
Inadequate brushing, flossing, and washing with an antibacterial mouthwash can make it simple for plaque to transform into tartar. A hard substance that structures between your teeth and must be eliminated by an expert.
Watch Hormone levels:
Changes in estrogen levels over a lady’s life, similar to adolescence, pregnancy, and menopause, can make gums progressively touchy and powerless against gum recession.
Can Electric Brushes Hurt your Teeth?
If done incorrectly an electric toothbrush can damage your teeth.The electric toothbrushes can remove plaque more effectively than the regular manual brush. But applying too much pressure may also be problematic. Gentle brushing with a soft-bristled toothbrush is the safest play, whether you use a manual or electric toothbrush. When you use a powered brush, just notice the pressure, you don’t need to do anything; the rotating head will work for you.
What causes gum recession?
According to researchers, two minutes brushing with 150 grams pressure is suitable for an average person. But it is difficult for the average person to evaluate how much pressure they are applying during brushing. However, there are many electric toothbrushes available that light up, beep, or stop when the user start brushing too hard, but not automatically prevent over-brushing.
If you are still brushing improperly, you may be damaging your teeth and gums.
Here are some common mistakes people make when using a powered toothbrush that causes your gums damage:
1. Getting a wrong toothbrush:
There is a wide range of electric toothbrushes with different powers and features. While selecting your toothbrush keeps in mind the brush is comfortable to hold and the head fits easily into your mouth. Always choose a soft-bristled toothbrush, so you won’t hurt your teeth and gums.
2. Not brushing long enough:
The dentists recommend brushing only for two minutes. Most powered toothbrushes have a timer to guide the user, but people stop brushing before the timer beep. You should rely on the timer to make sure you have brushed properly.
3. Misusing your Toothbrush head:
When you notice your brush bristles are broken and wore, replace the brush head. The broken bristles may hurt your gums. Usually, after three months, you need to change your brush head.
4. Brushing too often or too hard:
Brushing more than three times a day may hurt your teeth and gums than making them healthy. Too often brushing can wear down your teeth surface and damage your gums. Use a powered brush and let the bristled do its work.
How to do you prevent gum damage?
Be gentle when you brush and only brush for 2 minutes at most twice a day. Also when using the electric toothbrush don’t move your hand back and forth, but only move the bristles around your teeth. And most of all keep the pressure light on all quadrants of your mouth.
Additionally, remembering to practice proper brushing technique. This along with proper diet and clean habits will reduce your risk of gum recession and other dental problems.
What kind of toothbrush is best for periodontal disease?
The Philips Sonicare 9900 Prestige Electric Power Toothbrush is highly recommended for gum health. The Sonicare brushes use high-frequency vibrations to clean your teeth more thoroughly than a manual toothbrush ever could; rotary brushes use a rotating head that moves in circular motions, scrubbing the surface of your teeth as it goes along.
Click here for our full review on the Philips Sonicare 9900 Prestige Electric Power Toothbrush
Conclusion:
Due to a busy work schedule, a lot of people don’t have time for themselves anymore. They always have fast food or take-out food since they don’t have time to prepare healthy, delicious food, no more workouts, and even trips to the clinic or hospital for regular check-ups. The latter is critical to stay on top of your health. Moreover, it can help identify your health issues before they become a problem.